Swimming for Seniors at The Oaks at Denville

As a low-impact workout, swimming offers a variety of great benefits to seniors. It’s easy on the joints while working every muscle group in the body. At The Oaks at Denville, our heated indoor pool makes it easy for you to stay active, improving your cardiovascular health and circulation, reducing your blood pressure and lowering your risk for conditions like heart disease. Enjoy an invigorating swim or take water aerobics classes led by our fitness coordinator, all right on site at our continuing care retirement community in Denville.