The Town Center Blog

Catch Those Zs: Sleep for Seniors

Do you have a nighttime routine? Some people take time to think about their day and journal....

Do What Makes You Happy

Caring for your mental wellbeing is crucial for your health. Positive mental health impacts how you behave and influences your outlook on life....

Best Stress Relief for Seniors

There’s no avoiding the feeling of stress. Not learning to manage stress, though, can lead to negative effects on our mind, body and behavior. Keep reading to learn about stress relief tips and amenities we at The Oaks at Denville offer to keep you relaxed. ...

Senior Guide for Safe Driving

Safety precautions are necessary for every driver. We make sure seatbelts are buckled, gas tanks are full and the car is in working order. As we age, though, we may need to ensure extra safeguards are met when getting behind the wheel. Take extra time to evaluate your driving ability, including the possibility of additional measures to ensure your ...