Category: Healthy Aging
A Blooming Good Time: 3 Spring Activities to Keep Seniors Active and Social
As winter fades and warmer days return, spring brings a renewed sense of energy and possibility. At The Oaks at...
Is Senior Living Right for My Loved One?
Assessing senior living options for your parents isn’t as black-and-white as it may seem. It’s not a question of whether...
Senior Health: Stress Relief Strategies to Use Today
There’s no avoiding the feeling of stress. For good senior health, it’s critical to learn how to relieve stress, as...
Summer Delights: Top 10 Summer Foods for Seniors
It’s no surprise that healthy eating becomes even more important as you age. It fuels your body, energizes you, and...
How The Oaks at Denville Welcomes “Solo Seniors”
According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...
The Importance of Bone Health and How to Maintain It
Maintaining bone health is important to the body. Our bones support us, enable us to move, and keep our organs...
The Benefits of Nature Walks for Seniors
A 30-minute walk daily, five days a week, covers the required moderate-intensity activity for seniors. This is according to the...
How Seniors Can Achieve Whole-Person Wellness
How to Improve Appetite: Tips and Advice for Seniors
Setting a Daily Routine: The Benefits for Seniors
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