Healthy Aging

Top 10 Summer Foods for Seniors

June 28, 2019

Food fuels our bodies, so it’s important to enjoy well-balanced meals. One way to ensure proper nutrition is to base your grocery list on what produ...
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Top 10 Summer Foods for Seniors

Food fuels our bodies, so it’s important to enjoy well-balanced meals. One way to ensure proper nutrition is to base your grocery list on what produce is in season. Many popular warm-weather foods are nutritionally dense, offering the added bonus of helping you get the vitamins and nutrients you need to remain healthy. At The Oaks at Denville, we...

How to Keep Your Brain Healthy and Active

May 28, 2019

One common misconception about the normal aging process is that cognitive decline is an inevitable and unavoidable outcome....
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How to Keep Your Brain Healthy and Active

One common misconception about the normal aging process is that cognitive decline is an inevitable and unavoidable outcome....

Heart Healthy Living

May 18, 2019

Your heart is one of the most vital organs in your body. And, although cardiovascular disease is the leading cause of death in the United States, ther...
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Heart Healthy Living

Your heart is one of the most vital organs in your body. And, although cardiovascular disease is the leading cause of death in the United States, there are many lifestyle habits that can help manage your blood pressure and reduce your risk of heart attack, stroke and other heart diseases. Keep reading to explore some of the best tips we’ve found ...