Upcoming Events

Coffee & Chat

December 19, 2018, 9:00 am-

Join us for coffee and casual conversation every Wednesday. Meet our staff and learn about our se... RSVP Now

Healthy Aging

Stress and Senior Health

November 19, 2018

Stress is our body’s natural reaction to sensing danger or negative environmental changes. ...
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Stress and Senior Health

Stress is our body’s natural reaction to sensing danger or negative environmental changes. ...

Active Aging Week

September 21, 2018

Are you ready for Active Aging Week? Each year, the International Council on Active Aging (ICAA) joins those 50 and older in celebrating Active Aging ...
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Active Aging Week

Are you ready for Active Aging Week? Each year, the International Council on Active Aging (ICAA) joins those 50 and older in celebrating Active Aging Week....

Beware These Common Food and Drug Interactions

September 1, 2018

Nearly half of all seniors in the United States take five or more medications in a single day. With this increase of medications or substances enterin...
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Beware These Common Food and Drug Interactions

Nearly half of all seniors in the United States take five or more medications in a single day. With this increase of medications or substances entering the body comes a greater chance for those medications to interact with both each other and the food you eat....

Benefits of Swimming for Seniors

August 2, 2018

Having a weekly workout routine is important for all ages. The benefits of exercise are numerous, and include improved heart and cognitive health, a l...
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Benefits of Swimming for Seniors

Having a weekly workout routine is important for all ages. The benefits of exercise are numerous, and include improved heart and cognitive health, a lowered risk of injury and even increased longevity. ...